Build a healthier lifestyle for the long-term.
Say goodbye to rigid, inflexible dieting and hello to compassionate and sustainable nutrition care optimised for your lifestyle.
My approach to holistic health
Evidence-based
My advice is based on the latest peer-reviewed research and clinical guidelines.
Personal & Practical
I care about your goals! We’ll create a realistic plan that fits your lifestyle.
Holistic care
Your relationship with food impacts your overall wellness and mental health—making it more important than any diet or meal plan.
How to work with me
Your personal, online dietitian.
Telehealth Dietetics
1:1 Virtual Consultations
If you're seeking tailored, professional dietary advice, I'm here to support you every step of the way with my 1:1 Online Consultations. If you’ve been recommended to see a dietitian or would just like to see one yourself, we can work together over telehealth. Medicare rebates are available through GP care plans, and private health cover may also apply, depending on your level of coverage.
What’s included:
Convenient 1:1 video calls from the comfort of your own home with me—an experienced Accredited Practising Dietitian.
A standard initial nutrition assessment that includes a detailed review of any existing medical conditions, medications and supplements, plus an in-depth dietary and lifestyle assessment.
A discussion of your health goals to develop a practical, holistic and evidence-based plan individually tailored to your nutrition and lifestyle needs.
Review appointments are available to help support and coach you through your progress. We will discuss any modifications to your treatment plan to help you reach your health goals.
Personalised nutrition guides, recipes, and tools dependant on your needs and assessment.
Expert care
Women’s Health
As women, we face so many changes in our bodies throughout our lifetime. Dietetics can provide invaluable insight into optimising your health through every stage. Whether you’re pregnant, facing infertility, managing PCOS or menopause, or dealing with hormonal imbalances—there is so much hope for improvement through your food choices!
Chronic Illness
Chronic disease can be debilitating. With support and a well structured, achievable plan, you can support your body through illness. I’ve seen incredible results in patients who suffer from disease by making small, simple changes, as well as working on their relationship with food.
Optimising Physical Health
We can all make positive changes to take care of our bodies, our mental health, and ultimately, feel as well as possible! If you want to take manageable steps to make lasting change, I’d love to help.
Why not book a time to chat—I’d love to hear about your goals and aspirations!
Invest in Your Health
Consultation Options
I’m committed to providing accessible, expert nutrition advice tailored to your individual needs.
Initial Virtual Consultation (Telehealth)
Duration: 45 minutes to 1 hour | Zoom Video Call
Your initial consultation includes a comprehensive nutrition assessment, review of any existing medical conditions, and a deep dive into your dietary habits and lifestyle. Together, we will set realistic health goals and start crafting a personalised nutrition plan designed for sustainable success.
Review Virtual Consultation (Telehealth)
Duration: 30 minutes | Zoom Video Call
Continue your journey to wellness with your review consultation. These sessions are designed to monitor your progress, adjust your nutrition plan as needed, and provide ongoing support and coaching. I’m here to celebrate your successes and navigate challenges, keeping you motivated every step of the way.
FAQs
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Not much at all! Just a device with an in-built camera or webcam, an internet connection, an email account and Zoom installed on your device. Plus yourself!
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Yes, all online telehealth dietetic services require a medical referral from a GP. You will be required to demonstrate your referral form when you make a booking.
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There may be rebates available depending on your circumstances. Here is a general idea based on our standard rates:
Private Health Fund: Rebates may apply if you have Dietetic cover within your policy.
Medicare Care Plan: Consultations are billed at standard fees as above (Referrals are required)
Medicare Rebate: A Medicare rebate of $58.30 per session applies
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To answer this simply, not at all! I will work on changes that are a priority to you and at a pace that suits you. I understand that change is hard and typically, the most helpful approach is to start small, and build on changes over a period of time. It is important to communicate with me if you are having trouble making a change as I can offer support, guidance and education to make the healthier choice the easier choice.
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If you are unable to attend a scheduled appointment, please provide minimum 24 hours notice. Failure to do so will incur a fee of 50% of the consultation cost. It is understood that in exceptional circumstances, this may not be possible, and we are happy to make exceptions at such times.
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Yes, safeguarding your privacy is our priority. Our sessions are entirely confidential, with video and audio communications securely accessible only to you and me. Any information shared and notes taken during your consultation are stored in secure practice management software and adhere to all Australian government privacy and security regulations. You are in a protected space here.
Let’s do this!
Ready to get started? Schedule a dietetics appointment today and take a step toward your healthier self.