1:1 online medical nutrition therapy

Your Healthier Self is Waiting to Meet You

Rediscover food freedom and the joy of nourishing your body with an experienced, Accredited Practising Dietitian. With the right support, you can reach your health and wellness goals.

Sally Baillie Dietitian sitting on a couch in front of her laptop smiling off camera
Fresh pineapple, lemons and flowers on top of a picnic rug

Hey there! 👋 I’m Sally.

I’m on a mission to help you achieve your health goals through my holistic approach to medical nutrition.

With telehealth, medicare rebates and private health cover options, improving your health and wellness is more accessible than ever.

Does this sound familiar?

  • You want to be healthier, and suspect it's taking a toll on your mental wellness

  • You're experiencing health issues related to hormonal changes, infertility, menopause, PCOS or chronic disease

  • You're ready to step into a healthier version of yourself, but would like help setting realistic and sustainable goals

My compassionate and flexible approach has helped countless people, just like you, over my 13 years of experience. Now, with telehealth, I’d love to help you too.

Sally Baillie performing a consultation, taking notes on a notepad on a kitchen bench

My approach to holistic health

Evidence-based

My advice is based on the latest peer-reviewed research and clinical guidelines.

Personal & Practical

I care about your goals! We’ll create a realistic plan that fits your lifestyle.

Holistic care

Your relationship with food impacts your overall wellness and mental health—making it more important than any diet or meal plan.

At every age, through every stage.
We all deserve to feel our best.

Woman in a yellow dress with a happy and healthy outlook smiling in a field of sunflowers

Women’s Health

As women, we face so many changes in our bodies throughout our lifetime. Dietetics can provide invaluable insight into optimising your health through every stage. Whether you’re pregnant, facing infertility, managing PCOS or menopause, or dealing with hormonal imbalances—there is so much hope for improvement through your food choices!

Chronic Illness

Chronic disease can be debilitating. With support and a well structured, achievable plan, you can support your body through illness. I’ve seen incredible results in patients who suffer from disease by making small, simple changes, as well as working on their relationship with food.

Optimising Physical Health

We can all make positive changes to take care of our bodies, our mental health, and ultimately, feel as well as possible! If you want to take manageable steps to make lasting change, I’d love to help.

Why not book a time to chat—I’d love to hear about your goals and aspirations!

Sally Baillie APD

Hi, I’m Sally

Sally Baillie Medical Nutritionist standing at a bench, listening and engaging in a consultation
S Baillie signature

My path into dietetics always made sense for me—combining my love of science, people and food.

I’m passionate about helping people to see that a healthy relationship with food is more important than any superfood, diet or meal plan. 

I’ve worked as a senior clinical dietitian across several tertiary teaching hospitals for over 13 years, including a tertiary mental health facility in NSW, and in acute care at the John Hunter Hospital. I have also guest lectured, tutored and supervised clinical dietetic students from several Australian Universities.

I truly believe we need to stop turning to rigid, inflexible dieting. When we approach our health with compassion and flexibility, wellness becomes attainable and sustainable.

FAQs

  • For individual consultations in a clinical setting and advice on your diet, you should consult a dietitian (APD). While there is a lot of great advice out there, there isn’t any regulation on the title of ‘nutritionist’. Dietitians work in a medical setting to treat and prevent chronic disease. It is important to choose a qualified dietitian (APD) who can provide medical nutrition therapy.

  • Dietitians see plenty of people who are well—not just those with medical conditions. Wellness and preventative health is something that everyone can embrace! Understand your body better, reclaim a love of meal planning, discover healthy shopping guides, and learn to decipher food labels—these are all measures you can take to improve your overall wellbeing.

  • Not at all. Food should be enjoyable, satisfying and nourishing. We’ll work together to make the changes that are a priority to you, and at a pace that suits you. With the right support, you’ll discover a new rhythm where the healthier choice becomes the easier choice.

3 avocado halves filled with fresh salad, fetta cheese and herbs — a healthy meal

Work With Me

Why not take the first step toward better health today and book your initial consultation—I can’t wait to meet you!

Sally Baillie Dietitian sitting on an outdoor couch with her laptop open smiling at the camera